RC: Respiratory Comfort

This refreshing and powerful blend combines Spruce, Cypress and three types of Eucalyptus oils. When diffused, the aroma encourages motivation and supports the respiratory system. Keep going even when the sniffles attack with an inhalation or application of R.C.

Young Living suggests combining R.C. with V-6 Vegetable Oil Complex for an invigorating massage. A few drops in a hot bath or shower combine with the steam for an invigorating and powerful experience. Yes, I repeated invigorating–there’s no other word to describe it!

Young Living’s instructions for R.C.:

Topical: Dilute 1 drop with 1 drop of V-6 or olive oil and apply to desired area as needed.

Aromatic: Diffuse up to 30 minutes three times daily.

How do you use R.C.? Share in the comments!

Ready to buy your very own starter kit? Visit bit.ly/DonnaFitchYoungLiving today! You’ll thank yourself every day.

When You Have A Purpose, You’re Taking Action And Aren’t Afraid Of Failure

Something remarkable happens when you start to think about, and then live your life more purposefully. You start taking action. You start doing things instead of second guessing yourself and procrastinating. You get off the couch and get going on the things you’ve always wanted to do.

Taking action becomes so much easier when you have a clear purpose. You have a goal in mind and you know exactly what the next step is that you need to take. Even more importantly, you are highly motivated to get it done.

Let’s look at weight loss as an example. You can try to lose some weight and get into shape for months and even years with little success. Sure, you eat a little better and you go for a walk every now and then, but because you don’t have an actual purpose, you don’t get far. You also occasionally give in to the urge to snack, get second helping, or indulge in a cookie. There’s no big reason to get serious about losing weight and there’s no deadline.

Now pretend you’re getting married in nine months and you are determined to look great on your big day. You have a dress or suit size in mind and a pretty good idea of how many pounds you have to lose by your wedding day. Suddenly you have a purpose, a goal, and a deadline. That’s exactly what it takes to get serious about losing weight.

You start taking massive action. You clean up your diet, cut out the sugar and processed food. You start working out to tone and reshape your body as you start to drop those pounds. You read up on and learn as much as you can about nutrition and the latest trends in diet and exercise. Best of all the pounds start to drop and you’re looking better and better the closer you get to your non-negotiable deadline.

That’s the power of having a purpose in action. It spurs you on and motivates you to do things and make changes. Having a purpose also keeps you from procrastinating out of a false fear of failure. Does that mean you won’t fail? Of course not. There’s a chance you may not hit your weight loss goal and there a very good chance that you’ll cheat and have a doughnut or the likes at some point on your weight loss journey. That’s not the point and not the type of failure I’m talking about. No matter what because of your purpose you’re going to make some serious progress and even if you stumble, you pick yourself up and get right back to it… because you have an important purpose that’s motivating you. Not trying because you think you may fail is no longer an option and that’s a pretty big deal.

Author Interview with PaTrisha-Anne Todd

PaTrisha-Anne-ToddPaTrisha-Anne Todd, author and speaker combines her unique personal development methodology for creating a positive mind-set for success in life with business savvy.

She helps creative people particularly authors, coaches, entrepreneurs and actors to create a lifestyle they dream of, and how to build a thriving business.

She is a master NLP practitioner, an accredited Fellow coach and mentor, an award winning author and an international motivational speaker.

Her book 7 Power Steps To Success; the road map to change your life for ever,  is just one in a series of books. She is also the creator of the ‘Six Step Coaching Model’ a coaching program used by coaches and entrepreneurs around the world who desire to build a profitable business.

You can contact PaTrisha-Anne at www.CoachingLeadsToSuccess.com.

Enjoy the interview!